…. and no animals were harmed in the making of us 🌱
.
People still feel compelled to tell me that ‘I need to get some meat into me’, really not understanding the nutritional content of plant based foods and their bioavailability. It takes awhile but through a little education you too can make the transition to a cruelty free, healthier you 🎉💫 

#plantbased #plants #vegan #summer#goodfoodgoodhealth #transition#lindagillespiehealthcoach #lifestylemedicine#mindfulness #presentmomentreminder #gratitude#foodforthesoul #mentalhealth #foodie #lifestyle#meatfree #TheFutureIsVegan #instafood#instahealth #instayogi #health #AnimalLiberation#yoga #insta #instagram #instagrammer#ukhealthcoaches 
📷 @ernagotyar 🙏 
@vegancommunity 💛

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