Market fresh asparagus (so sweet!)

Market fresh asparagus (so sweet!)

FollowFollowFollow Market fresh asparagus (so sweet!) steamed for a minute or two, seasoned with salt and cracked black pepper and for me, always a squeeze of fresh lemon juice? Et voilà ~ a light lunch or supper packed with micro nutrients, folate and vit. K in...
Breakfast on the run ~ my quick version of breakfast oats ?

Breakfast on the run ~ my quick version of breakfast oats ?

Breakfast on the run ~ my quick version of breakfast oats ? Oats chia seed golden flax seeds sunflower seeds oat milk, topped with a quick blend of strawberries raspberries coconut cream  Took me 5 mins to pile into a jar and then I’ll let it all soak together and...
20 min Later

20 min Later

20 min Later Could not be arsed cooking tonight – but nothing going on with the local take-away options. 20 mins later: mushrooms shed load garlic onion chilli nutritional yeast rosemary dash coconut cream fresh parsley ground black pepper salt. Nailed it. Screw...
Welcome blog

Welcome blog

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