Vegan Shepherd’s Pie (Serves 4)

Vegan Shepherd’s Pie (Serves 4)

Vegan Shepherd’s Pie (Serves 4) Ingredients 1 tbsp rice bran oil 1 small diced onion 400g vegan mince* 1 large grated carrot 1 small grated potato 1tsp cumin ½ tsp turmeric 140g tomato paste 3 tbsp nutritional yeast ½ tsp vegan stock powder 2 big handfuls cavelo nero...
Beetroot apple ginger💥

Beetroot apple ginger💥

A sweet earthy fiery shot of beetroot apple ginger💥love that colour! 🌱.I’m always drawn to beetroots, the colour especially, but even more so for just how damn good they are for us… they are very grounding ~ they help to calm the mind, nourish the blood, and...
Meat free mondays

Meat free mondays

Looking for an easy #MeatFreeMonday idea…?  Vegetable gyozas are the bomb… serve with a crisp salad and for me tonight, a side of baked sweet potato. Yum Yum Job...
We are protein …. too!!

We are protein …. too!!

…. and no animals were harmed in the making of us 🌱.People still feel compelled to tell me that ‘I need to get some meat into me’, really not understanding the nutritional content of plant based foods and their bioavailability. It takes awhile but through a...
Good lord – who’s made these things before…?!!?

Good lord – who’s made these things before…?!!?

They say practice makes perfect… maybe after another 74 of them they might start to look a little more like the ‘oh-they’re-so-damn-pretty’ rice paper rolls on other pages (honestly, have you seen them? They’re a work of art!!)  Meanwhile, I made a #hellofamess,...

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