I am a passionate health & wellness advocate – transforming lives by empowering people to make better choices for good health & happiness through education, mindfulness and integrative lifestyle and dietary advice.
For me it’s all about balance. It’s about taking health back into your own hands.
I work with clients through health coaching mentorship programmes to help achieve their dietary and lifestyle goals. To create inner harmony and balance, I offer shiatsu treatments. For core strength, stability and postural alignment, I offer clients personal or small group pilates sessions.